Fit....ness

My fitness level is dropping down the pit.

Just did a mini circuit training in my room consisting of about 8 static stations. And I'm damn out of breath. Shit. I've further discovered the disparity in strength of my upper and lower abs. I think I need to do 5 leg raises for every 1 crunch to make up for the disparity.

Watched 20mins of the Cantonese version of Healing Hands 3 on tudou.com just now. I really think it is a rather effective way to learn canto! I shall keep up on my canto learning. And I need to brush up on my teochew as well.

Work is getting less and less fulfilling. All else is bad, albeit the fun, jokes and companionship.